Nutritional & Supplement Advice

99% of body magnesium is inside the cell and participates in hundreds of enzymes system and chemical reaction

Energy production

Protein, bone and DNA synthesis

Muscle contraction and nerve function

Blood pressure

Lung function and immunity

Sleep 

It is estimated that as many as 75% of people in the western world are considered deficient.  Cooking and food processing easily depletes magnesium and it is one of the most common dietary deficiencies worldwide, especially in the elderly.

Conveniently provided in two strengths of 100mg and 40mg to support you during challenging times and when a specific therapeutic dose may be required.