Essential Fatty Acid Complex
Essential fatty acids (EFA) are crucial unsaturated fatty acids and cannot be made by our body.
They are important for cell membrane health, energy production, brain function, our immune system and skin health.
Our body can process most of the fats it needs from our diet, except linolenic and α-linoleic acid, which we take from food.
These basic fats are found in plants and our body uses them to build omega 3 & 6 specialised fats
Alpha linolenic acid – omega 3, oleic acid– omega 9, linoleic acid – omega 6, palmitic acid, stearic acid, mixed tocopherols, fatty acids complexed in linseed oil, safflower oil, soya bean, cotton & corn oils, capsule shell: vegetable cellulose.
Vegetable stearic acid, vegetable cellulose.
*The food ingredients delivering the nutrients in this formula are prepared from high quality vegetable and plant oils.
Two capsules provide on average:
|Alpha linolenic acid (Omega 3)||65 mg *|
|Oleic acid (Omega 9)||28 mg *|
|Linoleic acid (Omega 6)||19 mg *|
|Palmitic acid||15 mg *|
|Stearic acid (Omega 9)||15 mg *|
|Mixed tocopherols||5 mg *|
NRV = Nutrient Reference Value
* indicates no NRV
Energy, protein, carbohydrate and fat content negligible.
Take 2 capsules daily with food, or as recommended by your practitioner.
Suitable for men, Women, children and the elderly, vegetarians, vegans and those with candida and yeast sensitivities.
Vegan diets are generally found to be deficient in omega 3.
No contra indications and no known allergic reactions two ingredients in this formula.
Please store in a cool dry place out of direct sunlight.
Pregnant mothers should take care not to consume too much of this fatty acid too much of this fatty acid because high levels of this fatty acid is not good for the growing baby.